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IFS Hypnosis + Sound + Writing Retreat
This service is not available, please contact for more information.

IFS Hypnosis + Sound + Writing Retreat

Release & Renew: An IFS Focused Hypnosis, Soundbath, & Writing Day Retreat on the Water

250 US dollars
Woodlake, VA - Swift Creek Reservoir - Address will be provided

Service Description

Feeling stuck in your head? Ready to finally let something go? Join us for a half-day retreat designed to help you quiet the noise, reset your nervous system, and reconnect with the part of you that’s been waiting to exhale. Through IFS-inspired hypnotherapy, reflective writing, sound healing, and gentle movement, you’ll soften old patterns, release what’s been weighing on you, and leave feeling clearer, lighter, and deeply grounded. 📅 November 1 · 11:00 am – 2:30 pm 📍 Woodlake, VA - Swift Creek Reservoir. Address will be sent when registered This retreat is for you if: You’re moving through grief, anxiety, or a life transition You’ve been feeling “off” or disconnected — even if things look fine on the outside You’re craving something deeper than another bubble bath or yoga class No experience needed — just a journal, a mat, and a willingness to show up for yourself. 👉 Only 10 spots available. Save your space now.


Upcoming Sessions


Cancellation Policy

No cancellations or rescheduling. I understand that even though I have been accepted as a participant, I am responsible for any consequences resulting from my Breathwork practice I certify that I have taken medical advice relating to any physical, mental, or emotional condition that may impair my judgement or have any effect on my physical health and am unable to undertake Breathwork I understand that medical conditions such as schizophrenia, bipolar, epilepsy, heart conditions, extremes of blood pressure, aneurysm, recent abdominal surgery, and delicate or early pregnancy can be contraindications to conscious connected Breathwork I understand that if I am taking any strong medications or have any medical conditions then I must discuss with the facilitator before I attend the event I understand and acknowledge that a breathwork session a) is not intended to replace any relationship with my medical doctor and /or primary health care provider(s) and b) is not intended to constitute medical advice or any substitution for medical care; is not intended to be relied on for prescriptions, recommendations, diagnosis or treatment in relation to any health problem or disease I understand that whilst every care is taken, the facilitator will not be liable for any damage or injury resulting from my practice I understand and acknowledge that in undertaking Breathwork practices I am doing so at my own risk. It is with the understanding that I voluntarily execute this release and waiver.


Contact Details

540-273-8929

info@katiediddesigner.com

Richmond, VA, USA


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