Feminine Essence Breathwork Journey
Beneath the striving, structure, and survival is a softer current: the breath of the feminine.
Service Description
She moves through waves of intuition, emotion, and creation. She knows when to open, when to rest, and when to rise. This journey is an invitation to return to that rhythm in circle with other women . Please join Katie Lemmert and Sara Daves in this women's circle on Saturday, January 24, 10am-12:15 at Living Water Community Center. Sign up is required for this special event. Through conscious, connected breath, we’ll explore what it feels like to lead from your feminine essence; the part of you that receives, feels, and allows. As we breathe, we’ll unwind the layers of control, expectation and self-protection that keep us from living in our natural frequency. Expect deep release, emotional opening and the sacred pleasure of being fully in your body. Come home to the feminine that breathes through you. This experience, for women and non-binary people, is designed as a mirror journey through polarity. Together, we will form a space for remembering the essence you were born to lead from. This is not about gender or performance. It’s about energy and the breath that unites the feminine and masculine within us all. As we breathe, we play with the currents of presence and flow, direction and surrender, order and chaos … until they harmonize inside the body once again. We will gather for breathwork and sound to soften, release, and reconnect with our bodies and inner wisdom. We have a few interactive activities planned, and we will conclude with cacao and conversation. WHAT TO BRING: Yoga mat/sleeping pad, blanket, pillow, and eye covering. Sara Daves is an author, guide and space-holder devoted to restoring inner sovereignty, nervous system coherence and lived feminine wisdom. She is the founder of Sigma Femme Society, a body of work centered on feminine freedom, intuitive discernment and relational intelligence. With a background in conflict resolution, systemic healing and spiritual development, Sara has spent over a decade guiding individuals and groups through deep inner tranformation. Her work centers presence, somatic awareness and energetic attunement, supporting women in reconnecting with the innate intelligence of their bodies. Sara is the author of Manifest Like a Goddess and facilitates retreats, ancestral healing sessions and transformational group experiences in the U.S. and internationally.
Cancellation Policy
I understand and acknowledge that in undertaking Breathwork practices, I am doing so at my own risk. It is with the understanding that I voluntarily execute this release and waiver. No cancellations or rescheduling. If the workshop is cancelled, your payment will be refunded. I understand that even though I have been accepted as a participant, I am responsible for any consequences resulting from my Breathwork practice I certify that I have taken medical advice relating to any physical, mental, or emotional condition that may impair my judgement or have any effect on my physical health and am unable to undertake Breathwork I understand that medical conditions such as schizophrenia, bipolar, epilepsy, heart conditions, extremes of blood pressure, aneurysm, recent abdominal surgery, and delicate or early pregnancy can be contraindications to conscious connected Breathwork I understand that if I am taking any strong medications or have any medical conditions then I must discuss with the facilitator before I attend the event I understand and acknowledge that a breathwork session a) is not intended to replace any relationship with my medical doctor and /or primary health care provider(s) and b) is not intended to constitute medical advice or any substitution for medical care; is not intended to be relied on for prescriptions, recommendations, diagnosis or treatment in relation to any health problem or disease I understand that whilst every care is taken, the facilitator will not be liable for any damage or injury resulting from my practice
Contact Details
1000 Westover Hills Boulevard, Richmond, VA, USA
540-273-8929
info@katiediddesigner.com